Purposeful, Efficient, Effective.

The Luyk Training ecosystem was designed to simplify the world of personal fitness & nutrition - delivering all of the tools and information you need, with nothing that you don't.

The LT-3 Method Virtual Coaching Portal ensures that you never miss a rep, guaranteeing that you have the tools and knowledge you need to be successful. It's like having a personal trainer on your phone!

The benefits of virtual coaching are nervous, but chief among them is convenience. Traditional 1:1 personal training has its place - I've done it before and loved it! However, virtual coaching is a modern way to inject personal training and nutrition coaching into your life in the way that works for you.

No longer do you have to rearrange your schedule to fit yet another appointment into your life. The LT-3 Method was designed to provide you all of the value of 1:1 coaching with all of the convenience of virtual coaching. The best of both worlds!

Let's get better, together.