Purposeful, Efficient, Effective.

The Luyk Training ecosystem was designed to simplify the world of personal fitness & nutrition - delivering all of the tools and information you need, with nothing that you don't.

The LT-3 Method Virtual Coaching Portal ensures that you never miss a rep, guaranteeing that you have the tools and knowledge you need to be successful. It's like having a personal trainer on your phone!

The benefits of virtual coaching are nervous, but chief among them is convenience. Traditional 1:1 personal training has its place - I've done it before and loved it! However, virtual coaching is a modern way to inject personal training and nutrition coaching into your life in the way that works for you.

No longer do you have to rearrange your schedule to fit yet another appointment into your life. The LT-3 Method was designed to provide you all of the value of 1:1 coaching with all of the convenience of virtual coaching. The best of both worlds!

Let's get better, together.

Virtual Coaching Options

  • Luyk Training Club

    Every month
    Virtual - Personal Daily Workouts
     30 day free trial
    • Coach's daily workouts - direct to your phone
    • Maximize your gym membership with pointed programming
    • Affordable, sustainable, effective & convenient
    • Unlimited in-app chat & support
    • 30 day free trial!
  • Lifestyle Coaching

    Every month
    Virtual - Purposeful, Efficient & Effective.
    Valid for 6 months
    • Fully customized training program
    • Personalized nutrition program
    • Unlimited in-app chat & support
    • Weekly check-ins available
  • Fitness Life Skills

    Every month
    The most comprehensive virtual coaching service around!
    Valid for 4 months
    • 16 Individual lessons for developing fitness independence
    • 16 Week customized training program
    • 16 Week personalized nutrition program
    • Unlimited in-app chat & support
    • Weekly check-ins available
    • FREE "Foundations of Transformative Nutrition" E-Book