Purposeful, Efficient, Effective.

The Luyk Training ecosystem was designed to simplify the world of personal fitness & nutrition - delivering all of the tools and information you need, with nothing that you don't.

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The LT-3 Method Virtual Coaching Portal ensures that you never miss a rep, guaranteeing that you have the tools and knowledge you need to be successful. It's like having a personal trainer on your phone!

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The benefits of virtual coaching are nervous, but chief among them is convenience. Traditional 1:1 personal training has its place - I've done it before and loved it! However, virtual coaching is a modern way to inject personal training and nutrition coaching into your life in the way that works for you.

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No longer do you have to rearrange your schedule to fit yet another appointment into your life. The LT-3 Method was designed to provide you all of the value of 1:1 coaching with all of the convenience of virtual coaching. The best of both worlds!

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Let's get better, together.