Be a game changer.

Full service online fitness and nutrition coaching that pulls out all the stops. This option includes all the benefits of levels 1 & 2, with the addition of weekly video conferencing. One on one video calling with your trainer ensures that you're on the right track from starting block to finish line. Facilitated through the LT-3 Mobile app, Level 3 programming provides you with instructional videos, compliance & progress reports, and so much more!

Personalized Fitness, Nutrition & Supplementation Plan

Everything you need, all in one place. All of your meals, workouts and supplements all in one convenient app on your smartphone.

Weekly Video Conferencing

"Week in review" video consultation summarizing movement techniques, dietary progress, next steps and FAQ's. Stay on top of your program and ensure steady, lasting results with this premium feature.

24h Mobile Support

Ask any questions you may have regarding your program, at any time. The LT-3 mobile application offers in-app messaging to ensure you're never left in the dark.


Affordable and flexible!

All prices include 3.15% transaction fee and are subject to HST.


24 week program

Save 20% by purchasing a 6 month program. This option is for the dedicated individual looking to make long term, lasting changes to their health and fitness.


12 week program

Save 10% by purchasing a 3 month program. Real results take time and hard work. This option is for the motivated individual looking to change their body and put in the work.


4 week program

Purchase programming one month at a time. This option is great for those seeking payment flexibility, as you commit to one month at a time! Cancel any time, come back as you please!